Hi [[contact.first_name]]
We hope you have had a wonderful sun-shiney weekend and your work week has started off strong. We've got just the right amount of yummy goodness to keep you fueled up and powering through until the next weekend rolls around!!
This week we're replenishing a Wholesomeness firm favourite... the Lamb & Olive Stuffed Capsicum with Napoli Sauce, along with our made-from-scratch Thai-Style Creamy Chicken with Rice, and Chilli Con-Carne with Lemon Rice & Beans... along with a whole list of other home-style wholefoods, Low FODMAPS specialties and
a long list of other seasonal favourites... see below ππ»ππ»ππ»
PRICE INCREASE NOTICE: Due to overall Supplier costs rising, Wholesomeness meals, meal packages and delivery fees will be increasing in price during the next two weeks. Wholesomeness believe in maintaining a quality and service that meets our Customers expectations, however we also believe in affordability when it comes to sourcing healthy, nutritious and diet specific meals. We'll be tweaking the
Wholesomeness Meal Packages to continue offering best value.
It's a great week to fill your freezer with balanced, sustainable, seasonal and warming meals... ready to reheat and enjoy!
WHAT WE'RE COOKING THIS WEEK: Lentil Dahl with Lemon Spiced Rice, Green Beans & Tomato Chutney Ratatouille with Gnocchi Mixed Mushroom & Truffle Risotto Lentil & Olive Stuffed Capsicum with Neopolitana Sauce Lamb & Olive Stuffed Capsicum with Napoli Sauce Thai Red Curry with Tofu & Steamed Brown Rice Thai Style Creamy Chicken wRice Massaman Beef Curry with Roast Pumpkin, Green Beans & Rice Chilli Con Carne with Lemon Rice & Green Beans Moroccan Lamb Mince with Roast Pumpkin, Quinoa and Pepitas Beef Chop Suey - Curried Beef Mince wBeans & Brown Rice Beef Bourguignon with Herbed Mash and Green Beans Almond & Dijon Crusted Salmon w/Sweet Potato & Beans Sesame Crusted Salmon with Broccoli, Beans & Miso Carrots Salmon Patties with Potato Wedges, Peas & Sweet Chilli Sauce TREAT: Tahini, Sesame & Honey Cookies VEGAN TREAT: Nutty Chocolate Bark BREAKFAST: Raw Cacao Granola - Oat Free BREAKFAST: Homemade Maple Toasted Muesli
Avoid missing out on your Wholefoods, Low FODMAP or Vegan Meal Package... delivered to your door!! ππ¨
MELBOURNE... Our next delivery is August 12th - orders close THURSDAY 1st August at 11pm for our MONTHLY interstate deliveries
SYDNEY... Orders close Thursday night at 11pm for fortnightly delivery the following Thursday/Friday - next drop due 26th August.
Did you know that all of our meals are gluten-free, dairy-free and refined sugar-free? We pride ourselves on a clean-eating ethos - no fillers, nothing processed, no waste... simply beautiful wholefoods in every meal.
The dedicated team at Wholesomeness HQ are committed to making meal-times easier and healthier for you. We love what we do... providing wholesome, nourishing, delicious and nutritious meals that support your health, dietary and lifestyle goals. We want you to spend as little time in the kitchen as possible... not having to continually
design meals for the busy week ahead. Ordering in advance gives you peace of mind that you always have the freezer stocked full of goodness... ready to reheat and enjoy.
We're here to support you, so you get to spend more time doing what you love!
At Wholesomeness, we specialise in Wholefoods meals, Low FODMAP meals and have an impressive variety of Vegan meals... ready to dispatch. We also offer a pregnancy and postpartum meal delivery service... read below to find out more.
Our package options offer awesome savings - you can expect 10, 14 or 20 single-meal packages and 5 family-sized meal packages - and the best part is that you can select your own meals. Be sure to select the package you're after, prior to selecting your meals from our available stock... this will ensure best value for
$$
Please tell your friends and family about Wholesomeness, Healthy Meals To Your Door, Fit Foods Club and our wonderfully wholesome Mother Nurture brands.
If you're an HCP or NDIS Participant... we've simplified the process and continue to work on user-friendly checkout. Please email us at [email protected] to discuss NDIS or HCP sign-up processes
Each weekly menu has 2x Cut-off times, as follows: FOR ALL QUEENSLAND ORDERS PLACED PRIOR TO 11pm SUNDAY EACH WEEK- we hand your meal packages to our Courier team on Wednesday morning for same day delivery each Wednesday with a few regional areas delivering Thursday to Friday.
FOR ALL SYDNEY & NORTHERN N.S.W. ORDERS PLACED PRIOR TO 11pm THURSDAY we hand your meal packages across to our Courier team on Monday for delivery as follows: -Northern Rivers, NSW & Tweed Coast - Delivery Tuesday -Sydney Metro - Delivery Thursday to Friday every fortnight
-FOR ALL MELBOURNE ORDERS PLACED PRIOR TO 11pm THE FIRST THURSDAY OF EACH MONTH - Monthly dispatches - We close orders off on the first Thursday of each month at 11pm, pack your order for dispatch on Monday and deliver the FOLLOWING Monday.
ARE WE MISSING SOMETHING?? Is there something you crave? We want your feedback... good, bad or indifferent... we want it! If you feel we could be doing more to tantalise your tastebuds, we WANT TO KNOW!! Please email us: [email protected] with your suggestions. We love a clean eating &/or cooking challenge! We may not be able to create a healthy version of Foie Gras, but if you're after a flavoursome, nourishing, mouth-feel-centric meal, I reckon we have what it takes to provide you with an alternative or substitute... otherwise, we don't know what we don't
know and will continue to do exactly what we're doing.
We provide dietary-considered, gluten-free, dairy-free and refined sugar-free goodness prepared with healthy, clean, preservative-free & sustainably sourced ingredients... keeping your tastebuds in mind at all times.
REMEMBER... - Order deadline for Brisbane, Sunshine Coast & Gold Coast is Sunday 11pm
- Order deadline for Sydney, Northern Rivers/Northern NSW & Victoria* is Thursday at 11pm (for delivery next week. Tuesday for Northern Rivers - all other states between Wednesday & the following Monday). *Victoria now despatching the first week of every month - contact us to discuss delivery options.
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